Which CBD Pills Should I Take for Anxiety
Increased heart rate, sweaty hands, rapid breathing, trouble concentrating, difficulty falling asleep, restlessness- these unwanted symptoms can be debilitating.
It’s normal to feel anxious, and a certain level of anxiety is even helpful in some situations. According to Mayo Clinic, anxiety is our body’s way of reacting to fear and keeping us safe.
However, when anxiety starts to severely impact your life, then that’s an anxiety disorder.
Rather than experience anxiety when encountered with real danger, anxiety disorder causes someone to experience the same symptoms when encountered with situations they perceive as dangerous.
E.g., speaking in public, meeting new people, or even starting a new job.
According to the data, at least 275 million people globally suffer from anxiety disorders. Of this, at least 62% are women. This makes it the most common mental disorder worldwide.
Although long-range medications such as Prozac may help control the symptoms, they don’t always work. Medications such as Valium and Xanax may offer instant relief but may be addictive.
This has forced wellness enthusiasts to look for more natural remedies. This is where CBD, short for Cannabidiol comes in.
In this post, we will look at CBD pills for anxiety, how they work, dosage guidelines as well as some of the best products in the market today.
What is CBD and How Does it Work for Anxiety?
CBD is a type of cannabinoid, a chemical existing naturally in the cannabis plant. Unlike THC (tetrahydrocannabinol) another cannabinoid in the cannabis plant, CBD is not psychoactive. This means that you can benefit from cannabis without getting high.
Early findings are promising on CBD’s ability to help with anxiety. Several studies have shown the potential benefits of using CBD for different forms of anxiety.
According to the National Institute on Drug Abuse (NIDA), CBD can be an effective remedy in reducing stress.
The compound has also been seen to remedy other forms of anxiety such as post-traumatic stress disorders (PTSD), social anxiety disorder (SAD), as well as anxiety-induced insomnia.
It’s thought that CBD achieves these effects by interacting with CB1 and CB2 receptors found in the central and peripheral nervous systems respectively.
CBD is a 5-HTIA agonist. For the scientists in the house, 5-HTIA is a serotonin receptor, often targeted by common anti-anxiety medications such as SSRIs. These medications prevent the absorption of serotonin in the brain, boosting the brain’s ability to transport even more signals, hence reducing anxiety and boosting the overall mood.
It’s believed that by interacting with the endocannabinoid system, CBD pills can impact serotonin receptors the same way SSRIs do. Bright side? CBD is not addictive and has no known severe side effects.
The Top 4 CBD Pills for Anxiety
There are many ways of consuming CBD oil for anxiety. Is there a best method? Not exactly as all these methods have their pros and cons.
The popular CBD consumption methods for anxiety include:
1. Inhalation (vaping and smoking)
It’s probably the fastest-acting method. This is because the compound goes directly to the lungs and into the bloodstream. However, be careful when buying vape products as they have recently been associated with a severe lung condition known as VAPI or EVALI.
This involves taking CBD oil using a dropper or CBD spray. It’s a fast-acting method as compared to edibles.
Involves infusing CBD in teas and foods. It takes longer than other consumption methods to feel the impact. However, the effects are long-lasting.
4. CBD Pills
CBD pills offer the most convenient way of getting your daily CBD serving. One of the reasons why most people prefer CBD pills for anxiety is because they’re just an addition to your pills collection. This means that you don’t need to make drastic changes in your lifestyle to accommodate CBD.
They are also discreet – as to other people, you are just consuming a ‘pill’.
They are also easy to dose as they will come with the exact amount of CBD in each pill.
For instance, our Hemp CBD SoftGel 25mg Capsules contain 25mg per pill. If you are looking for 50mg of CBD, you know exactly how many pills to take.
CBD Pills Dosage Guideline for Anxiety
Knowing the amount of CBD in each capsule is not enough, you also need to know how many pills to take for relief.
Just like any other drug, CBD impacts people differently. This means that your ideal dosage may not work for me.
The ideal CBD dosage will be determined by several factors such as:
- Your body weight.
- Individual body chemistry
- The concentration of CBD in each pill.
- The severity of anxiety
The best place to start is by consulting your doctor. However, if your doctor is unable to give advice on dosage, start with the least possible dosage and then gradually increase your intake.
This could imply starting maybe with 25 to 35 mg of CBD per day. After maybe seven days, increase your intake by about 5 mg until a point where you experience maximum relief.
Make sure to record how much CBD you’re consuming and whether they are making you better. This will help you identify the most optimal dosage for you.
Use Our CBD Dosage Calculator
We understand, life is busy and there may be no time to keep going back and forth trying to determine the ideal CBD dosage for you.
That’s why we have designed a CBD calculator that will help determine the right dosage for you.
This online calculator takes into account factors such as body weight, the severity of anxiety, etc. and then gives a recommended dosage calculated based on your personal information and situation.
As mentioned earlier, products such as CBD pills will indicate the amount of CBD in each serving.
For instance, the packaging on a bottle of CBD pills might indicate that there is 10 mg of CBD per pill. So to consume 20 mg of CBD, you will need to consume two such capsules.
So if using our calculator you realize you need 100mg of CBD per day, you will know how many pills of our CBD SoftGel 25mg Capsules to consume for instance.
Buy The Best CBD Pills for Anxiety
When looking for the best CBD pills for anxiety you need to consider factors such as isolate or full-spectrum CBD?
You also need to know the source of hemp, CBD concentration as well as the extraction method.
Ask to see the certificates of analysis from third party independent labs. This will ensure that you are getting what you are paying for.
That said, you can check our shop for our high-quality 10 and 25 mg Hemp CBD Softgel Capsules.
These products are made using locally grown and processed hemp. They are also 100% organic, vegan, and gluten-free.
These 100% THC-free soft gels have been hermetically coated to protect the ingredients from oxidation and product degradation.
They are also easy to swallow and digest, and do not contain a bitter taste usually associated with raw CBD consumption.
CBD pills offer a safe, convenient, and discrete method of consuming CBD for anxiety.
When looking for the ideal dosage, it’s important to understand that there are no universal dosage guidelines as several factors will come into play.
It’s therefore recommended that you see your doctor who will be able to advise you on the best dosage based on your body weight and severity of symptoms.
Otherwise, consult a CBD dosage calculator or start with the lowest possible dose and gradually increase your consumption.