Can CBD Oil help me with my stress and anxiety?

CBD for Stress and Anxiety

Cannabidiol (CBD) is getting very popular for its innumerable benefits in managing and treating quite a lot of illnesses. It is extracted from the cannabis plant and does not have any psychoactive effects on the brain, which basically means you cannot get “high” or “stoned” if you use it for your health conditions, making it quite safe to use. There was a bit of confusion regarding it possessing effects of addiction, but this has been ruled out completely and it was proven that CBD does not lead to addiction.

Recently, studies have been created around the advantages of Cannabidiol and so, it has been infused into oils for easy usage by everyone. CBD oil works by acting as a potent anti-inflammatory pain-killer. It acts on CB1 receptors and affects the levels of serotonin in the body. Serotonin controls mood disorders well, hence, CBD provides relief of anxiety, depression, chronic pain, etc., which is excellent as it trumps pharmaceutical drugs due to the latter producing more side effects compared to CBD.

There have been multiple studies on the use of CBD oil in adults with anxiety. A study in 2011 has produced positive outcomes regarding the beneficial role of CBD in the reduction of social anxiety. A 2013 study gave impressive results regarding the use of CBD causing hippocampal neurogenesis where hippocampus is the part of the brain associated with mood, memory, and cognition. Another analysis from 2015 indicated promising uses of CBD oil in the treatment of anxiety disorder, PTSD, OCD, and even panic attacks. A case study from 2016 showed surprisingly positive results in the treatment of anxiety and PTSD in a child with a history of trauma.

The best part is, that there haven’t been any serious side effects reported over the use of CBD oil by anyone so far. Mild side effects include dry mouth, decreased appetite, occasional nausea, and vomiting. Hence, it is quite safe to be used by adults and even the elderly. People with stress and anxiety are not the only ones who can resort to alternatives to allopathic medicinal drugs. In fact, CBD has proved useful in patients with depression, insomnia, any kind of chronic pain, multiple sclerosis and even Alzheimer’s disease.

CBD oil can be ingested, smoked or applied topically, depending on your preference. It is FDA approved but it does not come with any specific dosage instructions. However, it is ideal to consult a medical professional regarding the right dose for you. It is already now known to be completely safe and beneficial for painful ailments and can be used by the elderly too who have more of these problems due to aging. Aging causes shrinkage of the brain but CBD helps stimulate those areas and promote neurogenesis.

More studies have shown how CBD is neuroprotective and has a few anti-cancer properties as well. This could be the next best thing for pain relief, anxiety management, treatment of depression, control of Alzheimer’s and Multiple Sclerosis, etc. Hence, if you are suffering from any sort of stress or anxiety, CBD oil- the multipurpose drug is here to save you.

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