Using CBD OIL to Overcome Depression?

Depression is a common mental health disorder associated with a noticeable morbidity and mortality, major causes for suicide, abuse of drugs and other substances, impaired functionality, and poor health conditions. It is characterized by persistently depressed mood or loss of interest or pleasure in daily activities. Other symptoms include; loss of appetite, trouble sleeping, increased fatigue or loss of energy, lack of focus or concentration and movement. Sufferers of depression usually have continuous depressed mood, loss of interest or pleasure in daily activities, trouble sleeping, and loss of energy and lack of concentration. There is a huge interest lately in CBD and the benefits it can provide with many asking if using CBD oil can help overcome depression.

Types of depression

The report from American Psychiatric Association’s Diagnostic Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) has shown that there are 5 types of Depression and they are: major depressive disorder, persistent depressive disorder, premenstrual dysphoric disorder, disruptive mood dysregulation disorder and depressive disorder. It was reported that 0.9% in preschool-aged have been diagnosed with depression, 1.9% in school-aged children, 4.7% in adolescents and around 20% of men and women between 25-50 years has the highest rate.

There are numerous ways of treating depression you may be aware of which some have high adverse side effect on the patient. CBD oil is know to have no major side effects. 

What is CBD oil?

Cannabidiol (CBD) is a natural chemical compound found in hemp. Although it can be produced in the body as “endocannabinoids” or in hemp plant as phytocannabinoids. It is industrially extracted from the plant and separated from other cannabinoids.

CBD oil helps to stimulate the regulation of the central nervous system. Helping to regulating appetite, mood, boost immune system, sensation and keep our body at the utmost performance. CBD Oil is usually available in capsules, sprays, vapes, concentrates and tinctures.

Some essential benefits of CBD oil

Some studies have shown that CBD oil has some health benefits and they are:

1. CBD contains antioxidant properties which is able to flush out toxic substances in the body.
2. It helps to fight against degenerative diseases of the brain, helps to decrease some autoimmune disease such as lupus and arthritis
3. It helps to fight against anxiety and depression, as well as other post-traumatic stress disorder.

Additional information on the benefits of CBD can be found here.

CBD helpful tips on depression

CBD is shown to be effective in treating depression and help improve depressive symptoms. The cannabinoids help to regulate mood, pain sensation, sleep and appetite. These substances does so by binding with the receptors through which they trigger the action of serotonin substance. This acts to improve mood and decreases stress levels.

Using CBD oil to overcome depression

CBD oil is effective in treating depression when taken in tincture and capsule forms. The recommended dose of 5 to 10mg daily is required until the desired results are gotten. Gel capsule dose of 25mg per pill is highly recommended. Improvement is noticeable after 90 minutes of taking CBD Oil and it last for up to 24 hours.

For acute flare-ups, vaporize CBD isolate is recommended than ingestible forms because it’s ideal for fast relief of symptoms and wise if maintenance dose is continued.

It is highly advised to consult with your physician before using CBD Oils to avoid drug interactions. Additional information on CBD dosage can be found here.